Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

PITTSBURGH (KDKA) - A new study finds that isometric exercise may be the best exercise for lowering your blood pressure. Isometric, also called static exercise, engages your muscles without movement.

If you're looking to lower your blood pressure, you might think it's time to dust off your running shoes or hit the gym. However, Jamie Edwards, a lecturer in exercise physiology at the University of ...

When advised to increase physical activity to reduce blood pressure, many assume they need to engage in high-intensity workouts like running or weightlifting. However, recent research by Jamie Edwards ...